About Us
We are Polarize CrossFit in Oceanside -where movement, nutrition, and community come together to support fat loss, muscle gain, and reversing metabolic challenges.
We believe performance is built on more than hard workouts. Athletes choose us because we focus on what truly matters—expert coaching, proper mechanics, and virtuosity in movement.
Our skilled coaches prioritize safety, progress, and precision, helping you master the basics before adding intensity. Beyond the workout, we support nutrition, recovery, and overall wellness to build the whole athlete. Fitness here is a lifestyle, with guidance to integrate movement, balance, and healthy habits into everyday life. At Polarize CrossFit, you’re not just training—you’re gaining strength, resilience, and lasting results. Because how you train matters.
DECIDE.COMMIT.SUCCEED.
The Fitness Triangle of Transformation is built on three powerful pillars: exercise, nutrition, and accountability—each one essential to lasting change. Exercise challenges your body to grow stronger, faster, and more capable. Nutrition fuels that progress, shaping how you recover, perform, and look. Accountability ties it all together, keeping you consistent when motivation fades. When these three forces align, transformation isn’t just possible—it’s inevitable.
A quick note from the Affiliate Owner:
Welcome to Polarize CrossFit!
As the owner of Polarize CrossFit, I am absolutely passionate about training my athletes to achieve results. Every athlete is different, and all are welcome at Polarize. I have seen incredible transformations in my own health and in the health of those who commit to their success. Whether you’re here to excel in your chosen sport, change the outside of your body, reverse disease, or maintain your fitness level, my coaches and I will work with you to hit those goals; and then set new goals. We are experienced in working with athletes at all fitness levels, and scaling the workouts so that they are challenging – and safe. You’ll see every kind of athlete at Polarize CrossFit. We’re a tight community who care about one another, work together, and encourage each other to achieve our best one step at a time.
Why choose Polarize? We are a lifestyle. We are truly 'set apart'.
–Coach Jo
Decide.Commit.Succeed.
Our Trainers
Our Team is CPR & AED credentialed.
Coach Jo
As a cancer survivor, I bring a deep passion for helping others improve their health and overall wellness. CrossFit has reinforced my belief that functional movement, mobility, and informed nutrition are the foundation for lasting fitness. I place a strong emphasis on safety while guiding athletes to grow in skill, knowledge, and confidence. At Polarize CrossFit, our members build strength, resilience, and healthier lives within a supportive and encouraging community.. I can't wait to workout with YOU!
CF-L2 Trainer
USAW Sports Performance Coach
USAW Weightlifting Master Athlete
CrossFit, USA Weightlifting, Sweat BootCamp, SilverFit, MAC
Coach Al
I have always been an athletic person. Growing up I played travel/competitive youth baseball, which led to 4 years of varsity baseball, which led to 4 years of varsity baseball and 2 years of varsity basketball in high school. I choose to play college D-1 baseball, despite being drafted by the Padres right out of high school. I played at UCLA and LBSU. After a career ending injury, I lost interest in working out. It wasn’t until 2013, when I was introduced to CrossFit, that it sparked my competitive nature again and I got my L1 in 2014, followed by my Kids’ CrossFit Cert in 2016. I love coaching and I enjoy that my entire family can participate in CrossFit. My hobbies include woodworking and Search and Rescue with my dog. The one thing I love about Polarize CrossFit, is the family atmosphere we have here.
CF-L1 Trainer
CF Kids
Wilderness First Aid
CARDA 1095
Child First Aid
CrossFit, CrossFit Kids
Coach Tracy
USA Weightlifting Coach
A three-sport athlete in high school, Tracy always enjoyed competition. After moving on from high school sports, she played in adult leagues always appreciating the opportunity to be physical and compete. She fell in love with CrossFit while pregnant and is now the proud mom of 6 kids and grandmother of 1 adorable grandson. Polarize CrossFit provided a chance to not only workout and compete but to make great friends and feel part of this amazing community. She has been a swim instructor since she was a teenager. She loves teaching adults & children how to swim and how to fine tune their strokes for efficiency. She is always serving her community in many capacities.
USAW Level 1
Coach Jo
CrossFit, USA Weightlifting, Sweat BootCamp, SilverFit, MAC
As a cancer survivor, I bring a deep passion for helping others improve their health and overall wellness. CrossFit has reinforced my belief that functional movement, mobility, and informed nutrition are the foundation for lasting fitness. I place a strong emphasis on safety while guiding athletes to grow in skill, knowledge, and confidence. At Polarize CrossFit, our members build strength, resilience, and healthier lives within a supportive and encouraging community.. I can't wait to workout with YOU!
CF-L2 Trainer
USAW Sports Performance Coach
USAW Weightlifting Master Athlete
Coach Al
CrossFit, CrossFit Kids
I have always been an athletic person. Growing up I played travel/competitive youth baseball, which led to 4 years of varsity baseball, which led to 4 years of varsity baseball and 2 years of varsity basketball in high school. I choose to play college D-1 baseball, despite being drafted by the Padres right out of high school. I played at UCLA and LBSU. After a career ending injury, I lost interest in working out. It wasn’t until 2013, when I was introduced to CrossFit, that it sparked my competitive nature again and I got my L1 in 2014, followed by my Kids’ CrossFit Cert in 2016. I love coaching and I enjoy that my entire family can participate in CrossFit. My hobbies include woodworking and Search and Rescue with my dog. The one thing I love about Polarize CrossFit, is the family atmosphere we have here.
CF-L1 Trainer
CF Kids
Wilderness First Aid
CARDA 1095
Child First Aid
Coach Tracy
USA Weightlifting Coach
A three-sport athlete in high school, Tracy always enjoyed competition. After moving on from high school sports, she played in adult leagues always appreciating the opportunity to be physical and compete. She fell in love with CrossFit while pregnant and is now the proud mom of 6 kids and grandmother of 1 adorable grandson. Polarize CrossFit provided a chance to not only workout and compete but to make great friends and feel part of this amazing community. She has been a swim instructor since she was a teenager. She loves teaching adults & children how to swim and how to fine tune their strokes for efficiency. She is always serving her community in many capacities.
USAW Level 1
Coach Jesse
USA Weightlifting Coach
I started playing sports when I was young. Soccer, baseball, and football were my go to. I still play softball one night a week on a Co-Ed team. I always enjoyed lifting weights but was afraid of injuries since the only coaching I had ever received was from high school football coaches.
In 2015, I was introduced to Polarize and Coach Jo and have been lifting the right way ever since.
In my professional life as a Certified Pedorthist my training in biomechanics and anatomy give me a great understanding of proper form and function.
I enjoy helping others, and seeing how my coaching can improve their lifts and movements.
My goal is to make weightlifting safe and fun to help people accomplish the fitness goals.
USAW Level 1 Coach
Yogini Kimberly
Yoga for the active athlete
Yoga is my passion and has been a part of my life for over ten years. My practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully and with intent. I always have been active and played sports. Yoga helped me transform my body to reach my optimal physical well being. I love teaching this practice to others. It enables me to share my love for yoga with others so they can experience the benefits of this practice for themselves. I strive to have every person who leaves class feeling relaxed, renewed, and strong.
Holistic Practitioner Hannah
Somatic Body Work & Energetics
I am a holistic health practitioner, specializing in body work that is rooted in somatic healing, kinesiology, the fascial system, and mobility. I provide all types of bodywork, including circulatory massage, sports, deep tissue, trigger point therapy, and more. I am also an energy healing master and have a background in Thai chi for personal longevity. My approach is to focus on daily practice of moving the body in ways that benefit you in all aspects of your life. Training in this way and giving yourself recovery time allows for better physical and mental development, while supporting your health and wellness. Longevity is achieved with good habits and ability to sustain yourself through out your fitness journey, without pain. When you work with me, your flexibility, strength, endurance, and mind / body connection all benefit. There is a lot to learn about the body, its systems, and optimization of these systems to better your physical and mental state. Stay active longer, become mentally sharper, and approach fitness and wellness with a more holistic mindset so that you can reach your full potential!
Coach Jesse
USA Weightlifting Coach
I started playing sports when I was young. Soccer, baseball, and football were my go to. I still play softball one night a week on a Co-Ed team. I always enjoyed lifting weights but was afraid of injuries since the only coaching I had ever received was from high school football coaches.
In 2015, I was introduced to Polarize and Coach Jo and have been lifting the right way ever since.
In my professional life as a Certified Pedorthist my training in biomechanics and anatomy give me a great understanding of proper form and function.
I enjoy helping others, and seeing how my coaching can improve their lifts and movements.
My goal is to make weightlifting safe and fun to help people accomplish the fitness goals.
USAW Level 1 Coach
Yogini Kimberly
Yoga for the active athlete
Yoga is my passion and has been a part of my life for over ten years. My practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully and with intent. I always have been active and played sports. Yoga helped me transform my body to reach my optimal physical well being. I love teaching this practice to others. It enables me to share my love for yoga with others so they can experience the benefits of this practice for themselves. I strive to have every person who leaves class feeling relaxed, renewed, and strong.
Holistic Practitioner Hannah
Somatic Body Work & Energetics
I am a holistic health practitioner, specializing in body work that is rooted in somatic healing, kinesiology, the fascial system, and mobility. I provide all types of bodywork, including circulatory massage, sports, deep tissue, trigger point therapy, and more. I am also an energy healing master and have a background in Thai chi for personal longevity. My approach is to focus on daily practice of moving the body in ways that benefit you in all aspects of your life. Training in this way and giving yourself recovery time allows for better physical and mental development, while supporting your health and wellness. Longevity is achieved with good habits and ability to sustain yourself through out your fitness journey, without pain. When you work with me, your flexibility, strength, endurance, and mind / body connection all benefit. There is a lot to learn about the body, its systems, and optimization of these systems to better your physical and mental state. Stay active longer, become mentally sharper, and approach fitness and wellness with a more holistic mindset so that you can reach your full potential!
Class Shots
At Polarize CrossFit, we believe performance is built on more than hard workouts. Athletes choose us because we focus on what truly matters—expert coaching, proper mechanics, and virtuosity in movement.
