Polarize CrossFit
A supportive fitness community that pushes you to be your best!
In the 2002 publication “What Is Fitness?” CrossFit suggested a theoretical hierarchy for the development of an athlete. This hierarchy starts with nutrition and moves to metabolic conditioning, gymnastics, weightlifting, and finally, sport. Our progression largely reflects foundational dependence, skill, and to some degree, a general theory of development.
Coaching & Accountability
Packages available
Weight Training
Polarize
Barbell
Club
Why you should
Train at Polarize
Polarize CrossFit is so much more than a gym. Our focus is wellness. We get results.
Athletes train in an environment built for peak performance—expert coaching that sharpens technique, programming that drives measurable progress, and a competitive yet supportive culture that pushes you harder without the ego. You’ll get more than tough workouts; you’ll get integrated nutrition and recovery strategies, clean and well-equipped training space, and a community that celebrates every personal record. This is where serious athletes come to break plateaus, find another gear, and perform at their absolute best.
Elite-Level Coaching
Structured, Progressive Training Cycles & Programs
Competitive Atmosphere &
Supportive Culture
Performance Driven Nutrition &
Recovery Support
Measurable Results
What are YOU looking for?
Fat Loss &
Body Composition Change
Looking leaner, stronger, and more confident
Increased Energy
& Performance
Feeling more capable in daily life
and workouts
Longevity
& Vitality
Staying healthy, pain-free,
and active for years to come
We provide life changing solutions with real results.
reversed fatty liver disease
gotten rid of diabetes
prescription medications are no longer needed for athletes
multiple athletes have lost over 100 pounds of fat each
fit in uniforms and clothes
Decide. Commit.Succeed.
Classes
& Programs
Small Group Training
Personalize Coaching & Attention
CrossFit
Strength & Conditioning
Personal Training
Individual Custom Coaching
& Recovery
Somatic Body Work
& Energetics
Packages availabe or by appointment
Nutrition
Eat for your specific goals
Polarize Barbell Club
Master lifting through
practice & perfect form
SilverFit
CrossFit for Athletes over 65
Sweat BootCamp
HIIT Training with Functional Movements
MAC
(Mature Athlete Circuit)
Circuit of machines providing resistance for complete upper & lower body workout
Free Trial available to local athletes.
We want you to experience who we are and understand
our commitment to safety & results.
Drop-in athletes are welcome at our Daily & our 5 Day Vacation Pass rates.
Our Coaches will ask about your CrossFit experience;
as well as any injuries or physical limitations you may be experiencing
so that we keep you safe during your time with us.
Let's do the thing!
Chad 2025
At Polarize CrossFit, we believe performance is built on more than hard workouts. Athletes choose us because we focus on what truly matters—expert coaching, proper mechanics, and virtuosity in movement.
